1:1 DOULA SUPPORT
The world is changing and that allows us to work together in an in-person capacity or in a virtual way that is just as supportive. With my Birth and Postpartum doula services - you can expect education and support leading up to your birth, birther and partner support during labor and delivery, as well as follow-up postpartum conversation, recipes and care.
CHILDBIRTH EDUCATION CLASS
Your best birth. Whether you are a first-time parent or you are super familiar with that delivery room - we can all use a refresher on what actually happens during pregnancy, birth and postpartum. In this virtual class - we will review the anatomy and physiology, and also explore the psyche, the systems, and your support options for the birth experience you want to have.
1:1 HEALTH COACHING
You love to live by a plan, by once everyone has what they need, your work is done - you’ve had a few tortilla chips and some coffee and start thinking about dinner. This is my signature Health Coaching Program to help you feel renewed during pregnancy, postpartum, and parenthood.
